CLICK THIS LINK TO WATCH THE COGECO INTERVIEW WITH BOB KRANSTZ REGARDING HIS INDUCTION INTO CANADIAN BLACK BELT HALL OF FAME
 bob_on_cogeco3.wmv

SENSEI DARLENE & SENSEI JIM LEE PERFORMING A WOMEN'S SELF DEFENCE 
https://www.youtube.com/watch?v=L0fSt_eKZ5w


Sensei Darlene - From the beginning up to 6th Dan - A quick trip through her progression
https://www.youtube.com/watch?v=fxnbwUeksRw&feature=youtu.be